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STRENGTH & CONDITIONING
OUR S&C CLASSES ARE DESIGNED FOR EVERYONE TO TAKE PART: WHETHER YOU'RE JUST LOOKING TO GET STRONGER, OR YOU'RE A FIGHTER WANTING TO IMPROVE STRENGTH, CARDIO AND AGILITY.
EXERCISES AND WEIGHTS WILL BE MODIFIED TO SUIT YOUR FITNESS LEVEL.
SESSION FOCUS IS SPLIT BETWEEN ENDURANCE, STRENGTH & POWER.
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SCHEDULE & PRICING
TUESDAY, THURSDAY & SATURDAY
10AM - 11AM
1 CLASS - ฿350
10 SESSIONS - ฿3,000
1 MONTH (S&C ONLY) - ฿4,600
1 MONTH (MUAY THAI & S&C) - ฿13,000
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